Pear and banana muffins

6 Nov

You will probably find even more muffin recipes hanging out here.  I find them rather convenient for an on the run breakfast to eat on the train when I head down to university.  It is a 45 minute ride so I have some time to fill and, as some of my new classmates have been made aware, eating (breakfast in particular) is one of my favourite things to do.  As breakfast you obviously want something healthy and these almost have one of your five a day (okay if you made 3 giant muffins instead of 9 well sized ones).

Also good to have one with a cup of tea later in the day.

Ingredients

  • 1 cup spelt flour
  • 1/2 cup oat flakes
  • 1/3 cup milled flax seed
  • 1/3 cup fruit sugar
  • 2 tsp baking soda
  • 1 tsp salt
  • 1 egg
  • 1/3 cup oat milk
  • 1 medium banana
  • 2 grated pears

Method

  1. combine all dry ingredients in a bowl
  2. add grated pears and remaining wet ingredients
  3. stir well
  4. spoon into greased muffin tray
  5. bake at 180ºC for 20-25 minutes (until a skewer comes out clean).
  6. cool and store or eat straight away

Made 9

Advertisements

2 Responses to “Pear and banana muffins”

  1. Kathryn 6 November 2011 at 3:52 pm #

    That looks wonderful!

  2. Nic's Notebook 6 November 2011 at 5:33 pm #

    Think I would really like these, I’ve never had a muffin for breakfast!! Will let u know if I try them 🙂 x

Here is your chance to say something lovely or interesting or wise. Please do, I love hearing from you.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: